Fitness & Wellness
Fitness Training Services Personal Training, per session
Customized one-on-one fitness training sessions at home, gym, or online.
Starts from 1200.00
Group Fitness Classes, per session
Group sessions for activities like aerobics, Zumba, or functional training
Starts from 600.00
Gym Memberships, per month
Access to gym equipment and facilities.
Starts from 2500.00
Specialized Fitness Programs, per month
Tailored fitness plans like weight loss, muscle gain, or strength training.
Starts from 5000.00
Yoga Classes, per session
Physical, mental, and spiritual practices led by a certified yoga instructor.
Starts from 900.00
Wellness Coaching Services Diet and Nutrition Counseling, per session
Diet and Nutrition Counseling: Personalized diet plans based on health goals and lifestyle.
Starts from 1000.00
Holistic Wellness Coaching, per session
Guidance on mental and physical well-being, including stress management and lifestyle changes
Starts from 2000.00
Weight Management Programs, for a 3-month program.
Comprehensive plans for weight loss or weight gain, including diet and fitness guidance.
Starts from 10000.00
Wellness and Relaxation Services Massage Therapy, per session
Relaxation and therapeutic massages to relieve stress or muscle tension.
Starts from 1500.00
Spa and Body Treatments, per session
Services like body scrubs, wraps, and detoxifying treatments
Starts from 2000.00
Meditation Classes
Guided sessions to improve focus, reduce stress, and enhance mindfulness.
Starts from 550.00
Rehabilitation and Therapy Services Physiotherapy, per session
Treatment for injuries, chronic pain, or physical recovery under expert guidance.
Starts from 500.00
Posture Correction Therapy, per session
Guidance to improve posture and relieve related discomfort.
Starts from 850.00
Pain Management Therapy, per session
Treatments for joint pain, back pain, or other physical discomforts.
Starts from 1000.00
Prenatal and Postnatal Fitness, per session
Fitness programs designed for pregnant women or new mothers.
Starts from 1500.00
Specialized Fitness Programs Pilates Classes , per session
Low-impact exercises focused on core strength, posture, and flexibility.
Starts from 1500.00
CrossFit Training, per month
High-intensity functional fitness training.
Starts from 2000.00
Martial Arts and Self-Defense Classes, per month
Training in martial arts like karate, judo, or kickboxing for fitness and self-defense.
Starts from 1500.00
Outdoor Boot Camps, per session
Group-based outdoor fitness programs focused on strength and endurance.
Starts from 1500.00
Mental Wellness Services Counseling and Therapy Sessions, per session
Guidance and support for stress, anxiety, or depression management.
Starts from 1500.00
Life Coaching, per session
Sessions focused on achieving personal and professional goals.
Starts from 2000.00
Stress and Anger Management, per session
Techniques and practices to handle stress and emotions effectively.
Starts from 1500.00
Wellness Retreats Health and Wellness Camps,per retreat.
Multi-day retreats offering yoga, meditation, detox, and rejuvenation programs.
Starts from 10000.00
Digital Detox Programs, per retreat.
etreats designed to disconnect from technology and focus on mindfulness.
Starts from 15000.00
Ayurvedic Retreat,per retreat.
Wellness programs based on Ayurvedic treatments, therapies, and diet.
Starts from 20000.00
Online Fitness and Wellness Services Virtual Personal Training, per session
Online one-on-one fitness sessions.
Starts from 850.00
Live Yoga and Meditation Classes, per session
Virtual group sessions for yoga and meditation
Starts from 700.00
Customized Online Diet Plans,per month
Diet plans designed and monitored online by nutritionists.
Starts from 1000.00
Mobile App-Based Coaching, per month
Wellness and fitness coaching via apps with tracking and live support.
Starts from 1200.00
Stress Management Workshop, per session
Corporate workshops focusing on stress relief and mental well-being.
Starts from 15000.00
Health Screenings and Assessments , per employee
Periodic health checks and wellness assessments for employees.
Starts from 500.00